5 DICAS SOBRE CPAP ALTERNATIVE VOCê PODE USAR HOJE

5 dicas sobre CPAP alternative você pode usar hoje

5 dicas sobre CPAP alternative você pode usar hoje

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Shopping for a CPAP (continuous positive airway pressure) machine can be a daunting undertaking, especially for someone with a new sleep apnea diagnosis. If you’re at the point where you’ve researched the benefits of CPAP therapy and decided it’s worth it to take the leap and get a prescription, you’re likely already finding comfort knowing you’re on your way to better sleep.

See how your sleep habits and environment measure up and gauge how adjusting behavior can improve sleep quality.

Each device includes myAir, a digital assistant that provides voice-guided video instructions the first few times you use the machine. For the first month of therapy, you’ll receive check-ins and CPAP coaching based on your medical history.

Inspire therapy is an implantable treatment option for people with obstructive sleep apnea who are unable to use or get consistent benefit from continuous positive airway pressure. You might be a candidate for Inspire therapy if:

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Getting used to sleeping with CPAP therapy can be difficult, but it does get easier with time. If you’re still tired after CPAP therapy, it’s worth investigating solutions that may help. There are plenty of products designed specifically for providing comfort for CPAP users, which can help you limit or eliminate CPAP fatigue.

The stimulation should not be painful or uncomfortable and the level is adjustable. Your Inspire therapy-trained doctor will make any adjustments as needed.

As a freelance writer and editor, she has covered everything from healthcare and experimental music to education. Rebecca lives in Tennessee, where she spends her free time reading, writing fiction, and making music.

A number of surgeries can reduce apnea events, though the evidence for their efficacy is limited to small studies. 

Doctors here often recommend changes in behavior for people living with OSA. Rather than an alternative to CPAP, behavioral changes are often recommended in addition to CPAP and other treatments.

Our Reviews Team recommends products and services we feel strongly about, and believe will truly benefit our readers. We’ve spent more than 250 hours researching CPAP machines to give you the most accurate review of each model and brand. To make our selections, we:

The ResMed AirMini is an FAA approved machine with a small design that’s perfect if you travel frequently. It also boasts other helpful features like an Automóvel-ramp mode and a humidification system.

Another important feature is MyAir, a digital assistant that helps first-time users navigate the device.

Overall with your AHI being below 3, it sounds like the therapy is working well for you. Also, keep in mind that it does take time for you to get use to the changes that you are faced with from starting your CPAP therapy.

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